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Tuesday, April 6, 2010

How To Stop hair loss within 8 days

When it comes to haircare, one of the most asked questions is how to make hair grow faster. People want to know how to grow their tresses from very short to long quickly.
The simple answer to this question is that you cannot make your hair grow faster. There is no magic quick fix that will make hair grow faster. The average growth rate on most people is half an inch per month or a maximum of six inches a year.
Having said that, you should keep in mind that there are some things that can boost the growing potential of your hair. There are some things that will help you grow strong and healthy locks.
Tips on how to have healthy tresses
- Use a mild shampoo specifically designed for your hair type.
- Use a conditioner after every shampoo specifically designed for your hair type.
- Get regular trims in order to get rid of split ends.
- Avoid use of hot water and hot blow dryers.
- Take vitamins and minerals including B-6, biotin, Inositol, folic acid, beta-carotene, magnesium, sulfur, silica and zinc.
- Because hair is protein your diet must include protein-rich foods that can lead to improved growth.
- Get rid of or reduce smoking and caffeine.
- Get plenty of sleep so your body can grow your locks.
There are also certain things that can slow down the growth rate, such as excessive stress, illness, some medications, poor care regimen, poor diet, and male and female pattern hair loss.
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